Health & WellnessSaturday, November 28
Lala Hot HIIT Pilates
Saturday, November 28 · 9:30-10:30 a.m. · Lala Hot Yoga Studio
9:30-10:30 a.m.
- When
- Saturday, November 28 · 9:30-10:30 a.m.
- Where
- Lala Hot Yoga Studio500 Southeast Dixie Highway, ##3 · Stuart, FL · 34994
- Good to know
About this event
Hot Pilates at Lala is an hour long class that combines Pilates principles and Pilates-inspired exercises with high intensity interval training. The class is 100% low impact and safe for all bodies. It's a full body workout designed to create strength, aid flexibility, increase cardio endurance and improve overall health. It's the perfect complement to your yoga practice! Room is heated to about 95 degrees :)
From Lala Hot Yoga
Listed by Mindbody: Stuart, FL, gathered by the Palm Beach Gardens events calendar.